What Is The Best Way To Get Rid Of A Layer Of Dead Skin On Feet

Download Article

Download Commodity

If your anxiety are looking a little worse for habiliment lately, we accept good news. Removing dead skin from your anxiety is really simple, and you have a lot of different options you tin endeavour. Scrubs, soaks, and overnight treatments can all assistance restore your anxiety to their smoothest, softest state. Check out our tips below to acquire how!

one
Soak your feet in warm water and scrub. 1 of the nearly bones solutions is to soak feet for long plenty to soften the dead peel and scrub it off with a pumice stone or foot brush. Fill a human foot bathroom or small tub with enough water to comprehend the tops of your feet and soak for xx minutes. Gently scrub the dead skin off of your anxiety.
- This is most effective for broad, shallow calluses, like the ones that course on the heel of your feet.^[i]
- This is best done gently because you don't want to betrayal too much raw peel or your anxiety will hurt. Scrub a piffling off at a time and repeat over the course of a few days.
- Thickened peel is often due to calluses from pressure or friction on your feet, simply shaving it downwards will forbid that callus from hurting the skin underneath.^[two]
ii
Prepare a lemon juice soak. In a small plastic tub, pour enough lemon juice to cover the bottoms of your feet. If you don't have plenty lemon juice for this, it is okay to dilute with an equal corporeality of warm water. Soak for ten minutes then rinse and pat dry out.^[iii]
- Undiluted lemon juice volition requite your feet a stronger treatment than if you dilute it with water.
- Make certain you don't take any cuts or open sores on your feet as the acrid in lemon juice volition cause extreme burning in those areas.
Advertizement
3
Make an Epsom salt foot bath. Fill up a foot bath, or small-scale plastic container, half-total with warm to slightly hot h2o. Add a one-half loving cup (118.3 ml) of Epsom salt to the water. Soak anxiety for ten minutes. Gently rub with a pumice stone to remove dead skin that the soak has loosened.^[4]
- The works best if you echo it every two to three days to avert feet becoming dry again. Information technology may take a few days of soaks to detect a big difference in the skin on your feet.
4
Harness the power of vinegar. The acidic nature of both white vinegar and apple cider vinegar makes them peachy for removing dead peel. In a foot bath, or small plastic tub, mix equal parts vinegar and mild hot water. For the best results, soak anxiety for around 45 minutes and gently rub with a pumice afterward.^[5]
- Another manner to apply this solution is to soak your feet in the vinegar and water mixture for near 5 minutes and and so soak in pure apple cider vinegar for fifteen minutes. This makes for a stronger soak than diluted vinegar.
Ad

ane
Brew a assistant and rub it on your feet. Brand sure you employ bananas that are every bit ripe equally possible, almost to the bespeak of being too ripe to eat. Place one or ii bananas in a bowl. Apply a fork or masher to mash and so into a smooth paste. Apply to anxiety and leave it for about 20 minutes. Then rinse your feet clean.
- Make sure you keep your feet off of the ground and furniture. Try propping them up on a footrest for the elapsing. It might likewise be smart to have a pocket-sized tub of water handy then y'all tin can hands wash them off when y'all are done.
two
Mix lemon juice, olive oil, and brownish sugar. Combine i tbsp (14.viii ml) of lemon juice (about one-half of a fresh lemon), with 2 tbsp (29.6 ml) of olive oil and 2 tbsp (29.6 ml) of brown sugar. Mix thoroughly until a paste forms. Massage onto feet for 2-3 minutes and so let it remain on your feet for 15 minutes. Rinse the mixture off of your feet.^{[half dozen]}
- For continuing soft feet, perform this ritual on a weekly basis.
- Brand sure you lot sit down somewhere comfy where you can keep your feet propped upwards for the whole time.
three
Utilize a crushed aspirin mixture to your feet. Crush 5-6 non-coated aspirin with a mortar and pestle, if you have i, or in a small goose egg style bag with the back of a spoon. Cascade the aspirin powder into a bowl and add together ½ tsp (two.5 ml) of h2o and ½ tsp (2.v ml) of lemon juice. Mix together. Employ to feet and let it stay there for about 10 minutes. Rinse clean.^[7]
- The mixture may want to run off of your feet, so consider wrapping a warm towel around each foot to help go along the mixture in place.
- One time your anxiety are rinsed clean, y'all can gently buff each human foot with a pumice rock for expressionless skin removal.
Advertisement

1
Coat each human foot in paraffin wax. Paraffin wax is often used in beauty products to moisturize skin. Estrus some in a microwave-prophylactic bowl. Once heated, carefully pour onto a plate, or pan, large enough to fit your human foot on. Gently place each foot into the wax. Allow wax to stiffen and place a sock on each foot. Leave it on your feet for the night and pare it off in the forenoon.^[8]
- The exact amount needed may vary depending on the size of your feet. Start with about ½ loving cup (118.3 ml) and if this ends upwardly non being enough, apply a little more the next time.
- When you skin the wax off in the morning time, throw it away in the trash. Try to keep it from falling onto the carpet.
- You can buy socks that are specifically made for this type of overnight treatment if y'all don't want to become wax on your regular socks.
2
Rub feet with petroleum jelly and lime juice. In a small bowl, mix 1 tbsp (14.viii ml) of petroleum jelly with 2-3 drops of lime juice. Gently massage this mixture onto your feet before bed and wear socks to keep it from rubbing off on the sheets.
- For repeated treatments, you may desire to designate ane or two pairs of socks that are specifically for this purpose.
- You tin likewise substitute lemon juice, because both have acidic properties that aid remove dead skin.
3
Soothe with oatmeal and almonds. Take ¼ loving cup (59.ane ml) of oatmeal and blend until it is powdery and smooth. And then do the same with ¼ cup (59.1 ml) of almonds. Pour both powders into a bowl and add together 2 tbsp (29.6 ml) of honey and 3 tbsp (44.4 ml) of food-grade cocoa butter. Stir thoroughly into a gooey mixture. Use this mixture to your feet and wear socks to bed. Rinse off in the morning.^[9]
- This process tin can exist washed on a weekly basis, or a couple of times a calendar week, to slowly remove dead skin and make your anxiety softer.
- If you don't have a blender, yous could crush the oatmeal and almonds in a plastic pocketbook with a mallet. You can do whatever works to go them as close to powder as possible.
Advertisement

Add together New Question

Question

What causes expressionless skin to build up on my feet?

Dr. Marker Co is a Podiatrist who runs his own private exercise in San Francisco, California. Dr. Co specializes in treatments for bunions, ingrown toenails, toenail fungus, warts, plantar fasciitis and other causes of foot pain. He too offers custom orthotics for the treatment and prevention of foot and talocrural joint issues. Dr. Co completed a Master of Business Administration (MBA) at New York University and an MA in Electrical Engineering and Computer Science at Johns Hopkins Academy. Dr. Co too completed his DPM at the California School of Podiatric Medicine and a residency and internship at the Kaiser Permanente Medical Middle, Santa Clara, California. Dr. Co was awarded San Francisco'south "Height 3 Podiatrists" in 2018, 2019, and 2020. Dr. Co is likewise a member of the CPMA (American Podiatric Medical Association).

There are a variety of dermatological conditions that could cause dry, flaky skin, such as athlete's foot. Still, the about common crusade of thickened peel on your feet is a callus. The reason calluses develop is to aid protect your feet from pressure points or friction. Nevertheless, at some signal the callus can get so thick than information technology can hurt the underlying skin, and can even start causing sores, and so information technology's a skilful thought to shave those calluses down before they get also thick.

Ask a Question

200 characters left

Include your email address to get a bulletin when this question is answered.

Submit

Advert

VideoRead Video Transcript

These treatments may not remove all of the dead pare on the first fourth dimension. If you lot accept a lot of dead skin, it volition virtually probable 2 or 3 times to remove it all. Removing pare a little at a fourth dimension is amend anyway to avoid having your feet go overly sensitive past exposing fresh, new pare.

If you have dry, flaky skin on your feet, it could exist a symptom of a dermatological condition like athlete'south foot.^[10]

About This Article

Article Summary X

To remove dead skin from your feet, first fill up a bathtub with warm water and 1 cup (240 mL) of Epsom salts. Soak your feet for xx minutes to soften them. Then, use a pumice stone or pes brush to gently vitrify off any dead skin. Alternatively, make a foot scrub by mixing 2 tablespoons (28 g) of sea salt with 2 tablespoons (xxx mL) of baby oil or lemon juice. Gently massage the scrub into your anxiety to exfoliate them, so rinse with warm water. Whichever method y'all use, employ lotion to your feet afterward so they're smooth and soft. For tips on how to utilize overnight treatments, including methane series wax, read on!

Did this summary help you?

Thanks to all authors for creating a page that has been read 299,118 times.